SiS GO Isotonic Energy Gels Lemon Lime (30 x 60ml)

Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

Consume directly from packaging
Combine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake

IMPORTANT INFORMATION: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. If used during exercise, the food should be consumed in accordance with directions, to avoid the possibility of gastro-intestinal upset. This product must be consumed with an appropriate fluid intake. Store in a cool dry place out of direct sunlight. Suitable for Vegetarians and Vegans.